Lois Jackson’s mission is to make sure that you find a healthy and pleasing diet that will give you vitality and health for years to come!

In the initial 90-minute consultation, which can be done in person or by phone, Lois will evaluate your current health and recommend dietary adjustments and guidelines, and home remedies where appropriate, to improve your current health condition.

Recommendations are educational in nature and not intended as a substitute for medical advice.

Once the initial consultation has been completed, follow up consultations can be booked to address:

  • Menu planning tailored to your condition and your schedule

  • Kitchen needs and set up; and

  • Tips on food selection, including seasonal food choices, and preparation.

Note: Cooking lessons in your home are available for New York City clients.

Screen Shot 2018-11-29 at 7.39.28 AM.png

Individual consultations

In addition to your personalized health evaluation, Lois meets with clients to discuss meal planning, cooking strategies, healing remedies through delicious meals and more.


Cooking Lessons in New York City

Contact Lois to schedule macrobiotic cooking lessons in your home. For New York City clients only.


Contact Lois

To learn more about simple macrobiotics or to schedule a phone or in-person consultation with Lois, fill out the form below.

Name *

Lois Jackson, Macrobiotic Health Coach

New York City, New York