Weight Loss

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We're caught between the measuring tape and the scales and so we go on diets to reduce our extra pounds...only to gain them back when we go off the diet...and off the starch blocker pills and the fat burning pills and the hunger depressant pills, etc.

But what if we put our life in order and ate the best quality ingredients and learned to choose, balance and consume the most appropriate foods to support our life?

Imagine tasting delicious food, eating to fullness and feeling energetic and alive...EVERY DAY...while losing that unwanted fat and breaking the vicious 'dieting cycle' for the rest of our lives! 

Enter the Macrobiotic Approach!

Lois Jackson